Merly Kammerling is a stress reduction and mindfulness teacher, chef who has worked at restaurants such as Temper, Caravan and The Modern Pantry and is now training to be a qualified therapist and coach. Her business – Me, Myself in Mind is passionate about educating the hospitality industry on stress, how to identify it and […]
Let’s Talk About Stress Baby….
Article by Tim Etherington-Judge & Laura Schacht Msc published in CLASS Magazine Autumn 2018 How much sleep did you get last night? Chances are if you’re a bartender, manager, bar back, brand ambassador or citizen of late night watering holes, reading this, the answer will be considerably less than the 8 hours recommended by sleep […]
Healthy Hospo & London Essence Co. It’s London Cocktail Week next week and Healthy Hospo is super busy and partnering with London Essence Co to bring you a series of health and wellness inspired talks and workshops around the theme of ‘Light’. Every day we’ll have 1 free to attend yoga/pilates/posture session and 2 talks in […]
Cycling is my first love, before even hospitality, so the sight of 45 bartenders plus associated Bacardi Martini representatives and a handful of pro’s and ex-pro’s riding 230km across the spectacular scenery of Italy was something to stir my soul last week. It’s hard to put into words what Martini’s La Classica means to me, but I’ll […]
Fabs Latham a.k.a @naturedweeb is a born & bred Londoner but was brought up going on long cycling holidays, staying in the middle of nowhere and learned quickly that nature + adventure = a happier & more nimble state of mind. He also has a pet puffin whom he takes with him while spreading the […]
For those working in the UK drinks industry, there’s been some great news for mental health this week from the UK Drinks charity: The Benevolent. The Benevolent partners with Hospitality Ulster and The BEN to expand their support for mental health difficulties nationwide The UK drinks industry comes together to help colleagues within the industry […]