Wellness Workshop 2

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Do you want to be the best version of you that you possibly can and make 2019 your best year ever? Then JOIN US for our biggest event of the year and we’ll help you become better than you’ve ever been! Our Wellness Workshop 2 is a full day of inspiring seminars, brilliant workshops, and […]

A Bartender’s for Life, Not Just for Christmas

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Dr Frazer Dorrian McGlinchey is not, as his daughter Tallulah points out, a real doctor (as he is a PhD). When he’s not consulting for brands, teaching, writing, napping, or practising yoga and meditation his focus as the founder of happysense is accessible wellness and healthy hedonism.  As well as ongoing Tox industry wellness sessions and […]

Happiness in Hospitality

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Tim Etherington-Judge is the founder of Healthy Hospo. With over 20years experience within the hospitality industry around the world, he’s experienced first hand the health problems that are commonplace in hospitality and set out to change the conversation and build a better industry for all. I’ve been campaigning for a healthier, happier hospitality industry for […]

Let’s Talk About Stress Baby….

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Merly Kammerling is a stress reduction and mindfulness teacher, chef who has worked at restaurants such as Temper, Caravan and The Modern Pantry and is now training to be a qualified therapist and coach. Her business – Me, Myself in Mind is passionate about educating the hospitality industry on stress, how to identify it and […]

How Did You Sleep Last Night?

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Article by Tim Etherington-Judge & Laura Schacht Msc published in CLASS Magazine Autumn 2018 How much sleep did you get last night? Chances are if you’re a bartender, manager, bar back, brand ambassador or citizen of late night watering holes, reading this, the answer will be considerably less than the 8 hours recommended by sleep […]

London Cocktail Week

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Healthy Hospo & London Essence Co. It’s London Cocktail Week next week and Healthy Hospo is super busy and partnering with London Essence Co to bring you a series of health and wellness inspired talks and workshops around the theme of ‘Light’. Every day we’ll have 1 free to attend yoga/pilates/posture session and 2 talks in […]