Merly Kammerling is a stress reduction and mindfulness teacher, chef who has worked at restaurants such as Temper, Caravan and The Modern Pantry and is now training to be a qualified therapist and coach. Her business – Me, Myself in Mind is passionate about educating the hospitality industry on stress, how to identify it and […]
BUILDING A HEALTHIER, HAPPIER HOSPITALITY INDUSTRY
Healthy Hospo strives to provide information, advice, and support on mental & physical health, wellness and living a happier life for all hospitality professionals.
GARY REGAN / AUTHOR
Healthy Hospo is a not-for-profit community interest company with the dream of building a healthier, happier and more sustainable hospitality industry. We provide information, advice, support, and training on mental and physical health and how to thrive for all those in the hospitality industry, from both health and wellness experts and those who have dedicated their lives to hospitality.
We’re just getting started along this road and we’d like you to join us, whatever your level of experience, job title or expertise. There will be articles, events, seminars, workshops, videos, an online store, and much more as we work to build a healthier hospitality community together.
So whether you’re behind the bar, on the floor, in the kitchen, or work directly with the trade, remember, you’re not alone and we’re here for you.
Article by Tim Etherington-Judge & Laura Schacht Msc published in CLASS Magazine Autumn 2018 How much sleep did you get last night? Chances are if you’re a bartender, manager, bar back, brand ambassador or citizen of late night watering holes, reading this, the answer will be considerably less than the 8 hours recommended by sleep […]
Healthy Hospo & London Essence Co. It’s London Cocktail Week next week and Healthy Hospo is super busy and partnering with London Essence Co to bring you a series of health and wellness inspired talks and workshops around the theme of ‘Light’. Every day we’ll have 1 free to attend yoga/pilates/posture session and 2 talks in […]
STUFF WE LOVE TO DO
BRANDS WE'VE WORKED WITH
Meet The Team
Tim is the founder of Healthy Hospo with a passion for helping people, cycling, ultra-endurance running and loves a good nights sleep
Camille Ralph Vidal
Camille has been championing health and wellness for bartenders for years. She's a qualified yoga instructor, lover of all things elderflower and aromatherapy
With a lifetime experience in the industry, Jim Wrigley has a passion for healthy drinking and reimagining what we drink
LET’S WORK TOGETHER