HEALTHY HOSPO

HEALTHIER, HAPPIER, MORE SUSTAINABLE HOSPITALITY

This valuable site will make it easier for people facing problems to find information that can lead to wellness for all

GARY REGAN / WRITER

Healthy Hospo is a not-for-profit organisation with a lifelong passion for hospitality. We exist to provide information, advice, support and training on all aspects of mental and physical health to build a healthier, happier and stronger hospitality industry.

The hospitality industry has a unique set of challenges that contribute to a lengthy checklist of symptoms.  Long, irregular hours, a high stress work environment, poor nutrition, financial stress from low wages & uncertain pay packets, hard, physical work and easy access to alcohol and drugs all combine to create a check list of symptoms that can include alcoholism, drug addiction, depression, anxiety, stress, chronic back and joint pain, tennis (shaking) elbow, dermatitis, sleep deprivation and numerous other illness.

A number of studies have painted a picture of ill health for the industry with sky high rates of drug and alcohol abuse along with a near unspoken epidemic of mental health illness.

Working with hospitality focused individuals, businesses, groups, and organisations along with renowned experts from the fields of health, nutrition, exercise and beyond, we develop bespoke solutions for the specific needs of those who operate within the hospitality industry.

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STUFF WE LOVE TO DO

Our main areas of expertise

ON-TRADE

Working with bars, restaurants and hotels around the world we help build healthier, more productive and profitable workplaces

EVENTS

We host a variety of events from our flagship wellness conferences and health & creativity retreats through to yoga sessions and spin classes

HEALTHY BRANDS

We work with forward thinking brands to develop cutting edge health & wellness programs

OUR SKILLS

Just a small selection of what we offer

We take a holistic view towards health, realising that it's not a one size fits all solution.

NUTRITION

NUTRITION

1-1 Consultancy
Sports Nutrition
At Work Solutions
Mindful Eating
Cracking Recipes

FITNESS

FITNESS

Personal Programs
Event Training
Strength Conditioning
Tailored Courses
Weightloss

COCKTAIL

OUTLETS

Team Building
Training
Productivity
Reduce Absence
Healthy Workplace

WELLNESS

WELLNESS

Meditation
Sleep
Digital Detox
Nature Spas
Yoga/Pilates

BRANDS WE WORK WITH

AND WHO LOVE WHAT WE DO
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WANT TO WORK
WITH US?


Are you passionate about helping others?

We're always looking for like minded individuals, companies and brands to work with, so if you want to help us build a healthier, happier hospitality industry with us, please get in touch

"It's an inside job. To best look after guests we have to look after & out for each other first. We're by your side Tim to help make this happen!"

BEN BRANSON FOUNDER  SEEDLIP

Healthy Hospo has helped me get on the healthy track again and train for my first marathon

ALF del PORTILLO BARTENDER   THE NATURAL PHILOSPHER

This valuable site will make it easier for people facing problems to find information that can lead to wellness for all

GARY REGAN AUTHOR   GAZ REGAN
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LET’S WORK TOGETHER