Meal Planning & Prep

  • Author: Healthy Hospo
  • Level: Foundations
  • Study time: 30 min.
  • Chapters: 8
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What Does It Include?

  • 8 Chapters
  • 1 Certification
  • Simple Meal Planning

Simple and Easy

Transform your relationship with food and take control of your health journey with our comprehensive meal planning program.

Everything You Need

From personalized nutrition guidance to practical meal prep tips, empower yourself to make healthier choices and achieve your wellness goals effortlessly.
Meet the instructor

Rachel Young

I’m Rachel, the founder of Eat Food Right. I’ve had a lifelong love of food and always recognised its importance in creating, sustaining and maintaining healthy happy individuals. 
My approach is balanced, holistic and realistic. Life is to be lived and I enjoy nothing more than helping people to get the most out of their lives. 
Prior to completing my Advanced Diploma in Nutrition and Health Coaching with the Irish Institute of Nutrition and Health, I had careers in teaching and technology. 
Patrick Jones - Course author
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