Healthy Hospo x Bols Amsterdam – Wellness Workshop


  • Start: 22/05/2018 10:30
  • End: 22/05/2018 17:00

Paulus Potterstraat, Amsterdam, Noord-Holland, Netherlands
Tickets Available: 50 Price: £10

The hospitality industry is an exciting, fast-paced and demanding industry. Due to the long hours, physical strains and ample availability of stimulating substances, it is not the healthiest work environment. How do you stay fit and healthy in the hospitality industry? Which lifestyle choices can you make to have a long and happy career in hospitality? Healthy Hospo is here to help!

Healthy Hospo is a not-for-profit company with a lifelong passion for hospitality. We exist to provide information, advice, support, and training on all aspects of mental and physical health to build a healthier, happier, and stronger hospitality industry. In January this year Healthy Hospo organized its successful launch event with a full day ‘Wellness Workshop’ in London and now Healthy Hospo is coming to Amsterdam!


The Healthy Hospo masterclass will take place at the Bols Bartending Academy in Amsterdam on Tuesday, May 22nd, 2018 from 10.30 till 17.00


The Healthy Hospo masterclass is a full day event, packed with inspiring and interactive seminars on all facets of a healthy lifestyle: meditation, sleep, nutrition, mental health, physical well-being and yoga. We will host a variety of speakers that will provide you with the knowledge and tools to live a happier, healthier life in hospitality. A healthy lunch is included and the last seminar will be an optional yoga class. As places for the yoga class are limited we need to know if you’d like to join this class. We will finish the day at the House of Bols mirror bar where we can enjoy a few responsible drinks.

Agenda for the day:

  • Welcome
  • Everyday Meditation with Brad Sanderson
  • Health at Work by Tim Etherington-Judge & Ivar de Lange
  • Power of Sleep by Tim Etherington-Judge
  • Nutrition for Bartenders by Angela Oosterling Muñante
  • Lunch
  • Building a Pain-Free Body by Malika Saidi
  • Better Drinking by Jim Wrigley
  • Fermented Food & Drink by Charlotte Krijger
  • How I beat Depression by Tim Etherington-Judge
  • Q&A
  • Yoga by Isabelle Sleurink
  • No/Low Drinks and Conversation


Bols Bartending Academy

Paulus Potterstraat 12

1071 CZ Amsterdam

How Much?

A 10 euro entrance fee is applicable for this masterclass. Healthy Hospo will invest all profits back into the community to advance our mission statement of a healthier, happier hospitality industry.

Hope to see you there!