Eugene Nyaundi Mangerere (also know as The Rhumbishop) is a spirits consultant, chef and botanical gardener from Kenya.
In this interview, Eugene shares some of his expert gardening advice and inspires us to be more create with our cocktails.
Hospitality is not an ideal place to work if you’re after a good nights shut eye, so it's even more important that we all make sure we excel at it when we can get some.
Tim Etherington-Judge reveals his tips to helping you supercharge your sleep to boost your healthy, recharge your human batteries, and kick ass in life.
We’ve begun the long journey back to some sort of functioning society; a return to our much-loved (and much-missed) bars, pubs and restaurants.
So, in a post that Buzzfeed would be proud of, we’ve put together a list of our top 5 tips to help us return to work as smoothly as possible.
Over the past 12 months, the narrative that has dominated all of our lives has been around health thanks to the virus.
Healthy Hospo founder Tim Etherington-Judge looks at why health and wellness is going to be key for businesses as we emerge from lockdowns and work to rebuild trust with our guests, and create stronger, more resilient businesses for the future.
Oh heeeeeeeeeeeeeeeey Reyka Runners.
Soon to hit our calendars is Blue Monday… according to statistics the most miserable bastard day of the year. Where we’re proper skint, the weather is grim, and positive energy levels are at an all year low. Well balls to that for a laugh! We’ve got a week long challenge for Reyka Runners of all abilities across the nation: POUND THE PAVEMENTS!