TED Talks are some of the most inspiring, important and future thinking presentations out there and I’m sure that we’ve all watched at least 1.
Watch these 10 of our favourites and you’ll learn why you should breathe through your nose, not your mouth, the importance of riding a bicycle, why you should spend time in nature and why ‘i’m fine’ is one of the most dangerous phrases in the English language.
Shut Your Mouth and Change Your Life – Patrick McKeown
Making Spaces of Awe and Restoration – Florence Williams
The Blue Zones – Dan Buettner
Plant-strong & healthy living – Rip Esselstyn
“I’m Fine” – Learning To Live With Depression – Jake Tyler
Why do we sleep? – Russell Foster
All it takes is 10 mindful minutes – Andy Puddicombe
Extreme Ownership – Jocko Willink
Eat for real change – Dr Joanna McMillan
The Amazing Way Bicycles Change You – Anthony Desnick